1-on-1 In-Person Coaching
A private, personalized training experience designed around your lifestyle. Train in the comfort and privacy of your home gym, apartment gym, or building fitness center with expert coaching tailored to your goals, schedule, and needs. No crowded gyms, no wasted commute—just focused, one-on-one training built to help you move better, get stronger, and perform at your best.
Serving Philadelphia & the Greater Philadelphia Suburbs:
For full service area list with eligible zip codes, scroll to the bottom of this page.
*Pricing
2x/Week
~$800/mo.
2 sessions a week
Build Consistency. Build Strength
A sustainable option for making steady progress while balancing a busy schedule
*Pricing Disclaimer
Pricing is based on your selected training frequency (days per week) and service location. Locations requiring additional travel may be subject to adjusted pricing.
3x/Week
~$1,200/mo
3 sessions a week
Accelerate Your Progress.
More training frequency to build strength, muscle, movement quality at an accelerated pace
4x/week
~$1,600/mo
4 sessions a week
Maximum Support, Maximum Progress.
For the committed looking to maximize their potential
Frequently Asked Questions
How long is each training session?
What is included in the coaching?
Sessions are 60 minutes long, generally including a dynamic warm-up, power training, strength training, conditioning, and a cool down. All programs are tailored to your specific wants and needs.
Every plan includes a comprehensive assessment, personalized programming, nutritional guidance, and direct support. All plans of 2x, 3x, or 4x per week will receive the same level of support and attention regardless of frequency.
Do you work with people who have prior or current injuries?
Do you work with people brand new to fitness?
Yes, I will work with anyone with a prior or current injury. I am able to find modifications for anything and can possibly help alleviate some current aches/pains you are experiencing. I can collaborate with your physical therapist, athletic trainer, or MD to help design the best plan to help you in the moment and to get you back to doing what you want to do pain-free.
I work with anyone at any level of prior experience from people who have never touched a weight in their life to those with a lifetime of experience. I believe it is never too late to start your fitness journey.
How do I get started?
Do I need my own equipment?
The first step is booking your initial assessment. We'll discuss your goals, evaluate your current fitness level, and determine the best plan to move forward together.
Training occurs in your home gym, apartment gym, or building fitness center. If you have minimal equipment, we can adapt sessions with what you have available or I can bring my own equipment to enhance your training experience and meet your specific wants and needs.
Areas Serviced
Services offered in select Philadelphia and Greater Philadelphia neighborhoods. Below are the primary zip codes currently served.
Philadelphia:
19102 (Center City/Logan Square)
19103 (Rittenhouse/Fitler Square/Logan Square)
19106 (Old City/Society Hill)
19107 (Washington Square West)
19123 (Northern Liberties)
19125 (Fishtown)
19130 (Logan Square/Art Museum)
19146 (Graduate Hospital/Southwest Center City)
19118 (Chestnut Hill)
19128 (Roxborough/Manayunk)
19129 (East Falls/Wissahickon)
19147 (Queen Village/Bella Vista)
19148 (Pennsport/South Philly)
19104 (University City)
19122 (Olde Kensington/Northern Liberties)
Greater Philadelphia:
19085 (Villanova/Radnor, PA)
19087 (Wayne/St. Davids/Strafford, PA)
19132 (Berwyn, PA)
19333 (Devon, PA)
19301 (Paoli, PA)
19355 (Malvern, PA)
19341 (Exton, PA)
19002 (Ambler, PA)
19046 (Jenkintown, PA)
19095 (Wyncote, PA)
18914 (Chalfont, PA)
18901 (Doylestown, PA)
19067 (Yardley, PA)
19063 (Swarthmore, PA)
19086 (Wallingford, PA)
19073 (Morton, PA)
19078 (Ridley Park, PA)
08033 (Haddonfield, NJ)
08108 (Collingswood/Haddon Township, NJ)
08002 (Cherry Hill, NJ)
08043 (Voorhees, NJ)
19801 (Downtown Wilmington, DE)
