1-on-1
In-Person Coaching
Evidence-based personal training designed for results, longevity, and high performance. Located exclusively in Philadelphia and surrounding suburbs
Location Options:
#1: At Cedar Street Personal Training
Located at:
2860 Memphis St
Philadelphia, PA 19134
#2: At Your Apartment/Home Gym (Concierge Personal Training)
Train at the convenience of your own apartment/home gym!
Must be within 5-10 miles of Center City in Philadelphia, PA
-Philadelphia County (PA)
-Parts of Montgomery, Bucks County, and Delaware County (PA)
-Parts of Camden and Burlington County (NJ)
*Please note that the price of concierge personal training will be higher (see more information below in the Frequently Asked Questions section)
What's Included
- Customized programming based on your goals and your individual structure
- Highly personalized form correction
- Nutritional and lifestyle guidance
- Consistent accountability and progress tracking
Frequently Asked Questions
Will You Come to Me?
Yes, I can come to you at your apartment/home gym if located in Philadelphia (or a nearby suburb within 5-10 mi of Center City). This is referred to as Concierge Personal Training. This can be great for those with busy and demanding schedules, or those who may dislike a traditional commercial gym setting. Please note that our concierge training service (trainer coming to your location) will typically cost more due to travel expenses and ultra-flexible scheduling. Cost will depend on travel time, equipment needed, and more. This will be discussed more in-depth during the initial discovery call
Can I train post-rehab or with injuries?
Yes, I am able to create an individualized program that can compliment training post-rehab or can help improve any aches and pains that you are currently dealing with.
How long are the sessions?
Standard coaching sessions are 60 minutes long.
Do I need gym experience?
No. I work with high performers at all stages of their fitness journey.